Month: November 2021

child and salad

Obesity in Children: What Can Parents Do

Nov 27, 20215 min read

Obesity is a long-term chronic condition. It affects millions of people globally, and children and teens are not an exception. Since 1980, obesity rates among American children have doubled dramatically.…

happy person

Working on Yourself: Guide to Being Happier and Healthier

Nov 24, 20215 min read

There is a lot of research to suggest that as many as 80% of all the diseases we face today are caused by emotional and mental stress. However, it is…

woman feeling frustrated

Fitness and Exercise Tips for Those in Substance Abuse Recovery

Nov 24, 20214 min read

Comedian, mental health champion, and recovery advocate Russell Brand is known for championing yoga and meditation and how both practices continue to help him in his quest for sobriety. He is…

man pointing at his chipped central incisor

A Chipped Tooth: What Should You Do?

Nov 23, 20214 min read

Life is unpredictable, and accidents are on the top of those events that make it feel like a roller coaster ride. Driving accidents are the top life-changing events, with people…

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