Healthy Lifestyle

senior

Why You Shouldn’t Feel Guilty About Sending a Senior to Assisted Living

Jul 28, 2021 5 min read

Seeing our parents grow older is hard. It’s one of…

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Steps to Transition to a Cleaner and Safer Beauty Routine

Jul 27, 2021 5 min read

The beauty industry has come a long way in recent…

self love

Feeling Better: Why You Should Give Yourself Kindness

Jul 23, 2021 4 min read

You are not your darkest days, and the fact that…

group exercise

Joining a Group Can Help You Get Fit

Jul 23, 2021 4 min read

Doing things by yourself can be scary. Doing something with…

elderly

People Live Longer: Take Charge of Your Aging Years

Jul 22, 2021 4 min read

According to the 2020 Profile of Older Americans published by…

healthy meal

Cooking Up Therapy: Mental Health in the Kitchen

Jul 14, 2021 4 min read

It may sound like a chore at first, and it…

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