Health & Beauty

a group counseling session with a man listening to a female counselor

Fighting Addiction: Steps for Recovery and Rehabilitation

Feb 3, 20235 min read

Seek professional help, such as residential rehabilitation, self-help groups, medication-assisted treatment (MAT), and out-patient treatment.  Involve your family in your recovery by discussing your condition and asking them for support.…

Sudden Hearing Issues: How to Help Your Child

Sudden Hearing Issues: How to Help Your Child

Jan 27, 20235 min read

• Consult with a doctor or audiologist to diagnose your child’s hearing issue and help determine the best course of treatment. • Provide emotional and mental support for your child…

a person with cold

5 Tips to Prevent Your Allergic Rhinitis From Coming Back

Jan 19, 20235 min read

 Identify allergens that are causing your allergic rhinitis Avoid exposure to allergens in both indoor and outdoor environments Clean your home regularly to reduce the number of allergens present Use…

A health worker talking to a patient

Building Health Literacy in Your Community

Jan 13, 20235 min read

• Health literacy is the ability to access, understand, and use health information to make informed decisions about health care. • Healthcare workers should use plain language and avoid medical…

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