Health & Beauty
Tips for Maintaining Good Mental Health
Around 21 American adults experienced at least one major depressive episode in 2020. The figure is equivalent to about 8.4 percent of all U.S. adults. More female adults experience the episode,…
How to Get Rid of a Bad Habit and Why You Should Do It
We all have them—bad habits that we know we should get rid of, but somehow never seem to be able to. Whether it’s procrastinating, overeating, or even a substance addiction,…
Dementia: How to Deal with Lossing a Loved One Slowly
When a loved one is diagnosed with dementia, it can be a shock. Dementia is an umbrella term used to describe a decline in cognitive function. This can include memory…
Health Effects of Harmful Chemical Exposure
We are constantly bombarded by chemicals, both naturally occurring and man-made. While some of these chemicals are essential for survival, others can be harmful—even deadly. In this blog post, you’ll…