Month: December 2022

A baseball player hitting a ball with a bat

Health and Safety Tips for Players New to Baseball

Dec 31, 20224 min read

Playing baseball can be a great way to stay active and have fun, but it’s essential to follow safety protocols to avoid getting hurt. Understanding the risks associated with playing…

A happy couple with the woman hugging the man on a living room couch from behind.

Tips for a Successful Relationship After 40

Dec 29, 20224 min read

Navigating the dating world can be intimidating for anyone, especially for those over 40. It can feel like the rules have changed when you’ve been out of the game for…

two woman smiling outdoors while carrying gym bags

How Active Women Can Look and Feel Their Best

Dec 28, 20225 min read

Looking your best can be a challenge, especially if you’re an active woman. Whether you’re hitting the gym or running errands, having the right wardrobe is key to looking and…

healthy woman stretching before her exercise routine

Challenges and Solutions in Maintaining Posture

Dec 27, 20224 min read

Good posture is essential for avoiding medical issues down the road. However, achieving optimal posture can feel like an overwhelming task. According to the American Chiropractic Association, 31 million Americans experience lower…

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