Month: June 2021

friends playing a video game

The Digital Age: Challenges of Making Friends in Your 20s

Jun 30, 20214 min read

Most children have things easier than adults. To make friends, they don’t need to look any further. They just need to go to school, talk to their classmates, or even…

woman resting from biking

Tips for Staying Fit during a Pandemic

Jun 25, 20214 min read

Many people had to stay home after the pandemic started more than a year ago. They still kept their jobs since their employers asked them to work from home to…


Debunking and Correcting Four Common Diet Myths

Jun 19, 20214 min read

Dieting is filled with pervasive myths, which is especially disconcerting because diet is one of the most important things when it comes to health and fitness. Misinformation is often passed…

happy man

3 Great Ways to Achieve a Happier, Healthier Lifestyle

Jun 14, 20214 min read

As long as we are healthy, we have a fighting chance to be happy. If we are happy, we will have the desire to pursue our dreams and do what…

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