Month: December 2020
Better Health Through Food: 4 Things You Need to Know
If you think that retirement is the perfect time to eat whatever you want, think again. While you’re free to do whatever pleases you, you’re more susceptible to diseases and…
How to Beat the Inevitable Christmas Bloat
With the year we’ve all had, we deserve a feast this coming holiday season. If only enjoying all the holiday food doesn’t have any consequences. Unfortunately, while it’s nice to…
Organic Fruits and Vegetables for Young People with Bone Problems
Do you suffer from bone health problems? Ask your parents about what your pediatricians said about your milk intake when you’re a kid. Your bones will only absorb calcium until…
Post-Addiction Recovery Checklist: Things to Expect
The journey of recovering from addiction doesn’t end at rehabilitation. Even if the addict was treated in a private rehabilitation clinic, where facilities are more sophisticated and the programs more…