Month: February 2021


Back-to-back: Take Care of Your Back As You Age

Feb 22, 20214 min read

Are you a fitness buff? If you are, you must be aware of healthy lifestyle choices that do not concern only food and exercise. No matter what your age, you…

traveling concept

Top Unconventional Adventure Destinations for Each Season

Feb 19, 20214 min read

Different people define adventure tourism in different ways. For some, it is about doing extreme sports like bungee jumping, white water rafting, and paragliding. For others, adventure is getting in…

woman having trouble sleeping

What Are the Most Common Eating Disorders?

Feb 16, 20214 min read

An eating disorder is a psychological condition that causes a person to develop an unhealthy eating habit. This can be caused by food obsessions or extreme consciousness of one’s own…


Healthy Desserts: Baking Cakes with Little to No Sugar

Feb 11, 20215 min read

People who follow very strict diets usually stay away from baked goods. Pastries can often have lots of sugar and unnecessary fats in their ingredients. These can be a big…

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