Social distancing is vital to the fight against the spread of the COVID-19 virus. Close contact between persons is the main culprit of infection. Ideally, there’s a physical distance of 6 feet (1.83 m) from one person to another during social interactions. That’s the reason why for the past year, we have all been advised to self-isolate.

Before COVID-19, many people did not give much thought to fruits and vegetables in their pantry or even as a dietary staple. Now, as you limit trips to the market and wait days for grocery delivery, they’re the star of the show. Healthier food and a healthy lifestyle go hand-in-hand during the age of the

While children are still early, they will need to experience different activities since this is the best time for them to learn. Whatever they will be learning at an early age will set the stage for much of their learning process later on in their life. However, the learning process for each child is different

Taking care of our teeth is important in maintaining our overall well-being. Some may be skimping on dental visits until they twist in pain due to teeth problems, but some people follow the regular dentist visits of once every six months. Some visit more often when they have special conditions to be addressed. But did